*Power Flow
Service Description
* = HEATED to 80-85 degrees with infrared for a boost in overall health. This is an Ashtanga/Vinyasa influenced practice with a focus on strengthening, building heat, and dynamic-mobility. Ideal for those looking for a fluent work out that will keep you in a flow state from start to finish. Several cooling postures as well as a short guided relaxation and Savasana will close out class. All levels are welcome, but be ready to modify if you are looking for a gentler Yoga practice. *Be sure to inform your instructor of any current/former injuries as well as medical concerns prior to class.
Upcoming Sessions
Cancellation Policy
*Mid morning + evening classes require a cancellation within 2 hours of start time to avoid paying in full *Classes that begin at/before 6am require cancellation prior to 9:30pm the night before *Unlimited package holders will be charged $9.63 per no show. If class was full and/or a Spin/Spin Combo class, no-show fee will be increased to $14.98. Drop-ins, 5 & 10 class packs will not be refunded.
Contact Details
202 Center St suite 320a, Kodiak, AK 99615, USA