*Yogalates
Service Description
* = HEATED to 80-85 degrees with infrared for a boost in overall health. Yogalates is an effortless blend of Yoga + Pilates + strength. Dumbbells, Pilates balls, & bands may be utilized. Class will begin with a Vinyasa-mobility warm-up before transitioning in to weight bearing poses, concluding with a relaxing stretch out. Music is poppin' and the stretches arrive at just the right time. Unlike our *Pilates, there will be no cardio intensive exercises. All levels welcome. Explicit lyrics may be present. *Be sure to inform your instructor of any current/former injuries prior to class.
Upcoming Sessions
Cancellation Policy
*Mid morning + evening classes require a cancellation within 2 hours of start time to avoid paying in full *Classes that begin at/before 6am require cancellation prior to 9:30pm the night before *Unlimited package holders will be charged $9.63 per no show. If class was full and/or a Spin/Spin Combo class, no-show fee will be increased to $14.98. Drop-ins, 5 & 10 class packs will not be refunded.
Contact Details
202 Center St suite 320a, Kodiak, AK 99615, USA