Certified Personal Trainers
1 on 1
Trainer + You
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10, 60-minute sessions
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Personalized workouts
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1 on 1 support and check-ins
10 Sessions
$800 ($80 per session) + tax
2 on 1
Trainer + You + a friend
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60-minute sessions
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Personalized workouts
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1 on 1 support and check-ins
10 Sessions
$500 per person ($50 per session) + tax
Manya Wandersee
Owner, Personal Trainer, Nutritionist, Fitness Instructor
AA Fitness-Nutrition-Health, Certificate Fitness-Nutrition-Health, NASM-CPT, NASM-CES, AFPA-CNC, 500 HR YTT, Buti Yoga
Manya has been a licensed personal trainer since 2015. She likes to take a holistic approach to personal training and target all areas of health + well-being. Teaching clients how to be self-sufficient is her #1 goal with training. She often reminds her clients that personal training is a group project between you and her. Without equal effort, the two of you cannot reach your goals.
When it comes to bettering your health, your nutrition is just as important as exercise. Manya has her AA degree in Fitness/Nutrition/Health, a college certificate in Fitness/Nutrition/Health, as well as her AFPA Nutrition Consulting License. She will be sure to educate you on proper nutrition (without restricting diets) all while whooping you into shape!
Previous injuries, aches, pains, etc.? Don't let that stop you... Manya is a NASM Corrective Exercise Specialist and has worked in conjunction with Physical Therapists for 6 years prior to opening Sunrise Studio. No matter what your goals are, Manya will be sure to help you get there all while making it a fun and life changing adventure!
