*Barre (less)
Service Description
* = HEATED to 75-80 degrees with infrared for a boost in overall health. Barre delivers a fusion of Ballet, Pilates, Yoga and strength training. Classes focus on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can. In addition to building strength, this full-body workout also develops agility and flexibility. In some classes, you'll use just your body weight to churn out rep after rep of muscle-burning movements, while others incorporate bands, free weights, Pilates balls, and more! Designed for a wide range of fitness levels, ages and bodies. Complete with progressions so those new to fitness feel successful their first time and seasoned Barre enthusiasts will always feel challenged. All levels welcome. Please inform your instructor of any current/former injuries prior to class.
Upcoming Sessions
Cancellation Policy
CANCELLATIONS: All cancellations must be made from member at least 3 hours before class. Late cancellations/no-shows: Unlimited members: $16.05 fee for classes that were not full and/or not Spin Class passes: will not be credited back 5:30–6:00 AM CLASSES: Must be cancelled by 9:30 PM the night before to avoid a fee. WAITLIST: If a spot opens more than 3 hours before class, you’ll be auto-added in order. Please check your app/email at the 3-hour mark to confirm your spot.
Contact Details
202 Center St suite 320a, Kodiak, AK 99615, USA
support@sunrisestudioak.com