*Buti

Service Description

* = HEATED to 80-85 degrees with infrared for a boost in overall health. Buti is a free spirited-high energy Yoga practice that incorporates elements of Pilates, Vinyasa, traditional Yoga and the Spiral Structure Technique. Hip + core spirals are utilized to tone the deep abdominal muscles and release any built-up trauma within the body's tissues. The word “Buti” is an ancient Marathi word meaning “the cure to something hidden or undiscovered” implying this practice peels back the layers you wear each day and helps you get back to your true essence. Classes will include strength building flows, short cardio bursts, sensual dance, balance and a relaxing stretch out (with Savasana of course!). Music will be loud and explicit lyrics may be used. Some prior Yoga experience is recommended but not required prior to your first class. Please inform your instructor of any current/former injuries prior to class. As always, your information will stay private between you and the instructor.

Cancellation Policy

*Mid morning + evening classes require a cancellation within 2 hours of start time to avoid paying in full *Classes that begin at/before 6am require cancellation prior to 9:30pm the night before *Unlimited package holders will be charged $9.63 per no show. If class was full and/or a Spin/Spin Combo class, no-show fee will be increased to $14.98. Drop-ins, 5 & 10 class packs will not be refunded.

Contact Details

• 202 Center St suite 320a, Kodiak, AK 99615, USA