*Harmony Flow
Service Description
* = HEATED to 80-85 degrees with infrared for a boost in overall health. Harmony Flow is the perfect balance of strength + calming Yoga. For the first half of class, participants will be guided into a creative, energizing-flow with the second half transitioning into a centered, more relaxing flow. A restoring 5-minute Savasana will conclude the hour. *Be sure to inform your instructor of any current/former injuries as well as medical concerns prior to class. As always, your private information will stay between you and the instructor.
Upcoming Sessions
Cancellation Policy
*CANCELLATIONS: bookings must be cancelled on the booking platform (not by messaging Sunrise Studio) before the 3 HOURS to class start time window to receive a credit back. Failure to do so results in a No-Show fee if you booked with an Unlimited membership. Class pass will not be credited back. Unlimited plan holders will be charged $15 per no show for a class that was not full and/or did not involve Spin. If class was full and/or involved Spin, no-show fee will increase to $18. *5:30-6AM CLASSES: require cancellation prior to 9:30pm the night before to avoid a No-Show fee *WAITLIST: members will be auto added in order if a spot opens up prior to 3 hours to class start time. Please be prepared and check your app or email 3 hours to start time to confirm your booking
Contact Details
202 Center St suite 320a, Kodiak, AK 99615, USA
support@sunrisestudioak.com