*Mat Pilates
Service Description
*= Pre-heated to a soothing 70–75° with infrared. The upbeat Pilates you know and love with a gentler approach. Class format will focus on mostly core + posture work with a small dose of standing exercises to balance it out. No cardio! Classes may incorporate bands, Pilates balls, and light dumbbells. All levels welcome. Explicit lyrics may be used. *Be sure to inform your instructor of any current/former injuries as well as any medical concerns prior to class.
Upcoming Sessions
Cancellation Policy
CANCELLATIONS: All cancellations must be made from member at least 3 hours before class. Late cancellations/no-shows: Unlimited members: $16.05 fee for classes that were not full and/or not Spin Class passes: will not be credited back 5:30–6:00 AM CLASSES: Must be cancelled by 9:30 PM the night before to avoid a fee. WAITLIST: If a spot opens more than 3 hours before class, you’ll be auto-added in order. Please check your app/email at the 3-hour mark to confirm your spot.
Contact Details
202 Center St suite 320a, Kodiak, AK 99615, USA
support@sunrisestudioak.com