*Pilates Sculpt
Service Description
* = HEATED to 80-85 degrees with infrared for a boost in overall health. Sunrise Signature Pilates meets Strength in this invigorating combo class. Ideal for Pilates enthusiasts as well as those in search of a sweat cleanse through heated, mat Pilates and strength training. Classes will flow like our signature, full body Pilates class then transition into a 15-20 minute heavy weighted strength segment. Playlists will be on fire and that cold Lavendar towel will arrive right on time! Classes may incorporate bands, Pilates balls and dumbbells. All levels welcome. Explicit lyrics may be used. *Be sure to inform your instructor of any current/former injuries as well as any medical concerns prior to class.
Upcoming Sessions
Cancellation Policy
CANCELLATIONS: All cancellations must be made from member at least 3 hours before class. Late cancellations/no-shows: Unlimited members: $16.05 fee for classes that were not full and/or not Spin Class passes: will not be credited back 5:30–6:00 AM CLASSES: Must be cancelled by 9:30 PM the night before to avoid a fee. WAITLIST: If a spot opens more than 3 hours before class, you’ll be auto-added in order. Please check your app/email at the 3-hour mark to confirm your spot.
Contact Details
202 Center St suite 320a, Kodiak, AK 99615, USA
support@sunrisestudioak.com