Tone Up
Service Description
Tone up your entire body with this energy boosting, strength + endurance based workout. Class design will be sure to have you burning fat all while building lean muscle. The format will consist of higher intensity, total body lifts as well as lower intensity Pilates-like floor work. Hello muscles! You bring your body and your instructor will bring the energy! Explicit lyrics may be used. All levels welcome. *Be sure to inform your instructor of any current/former injuries as well as any medical concerns prior to class. As always, your private information will be kept between you and your instructor.
Upcoming Sessions
Cancellation Policy
*Mid morning + evening classes require a cancellation within 2 hours of start time to avoid paying in full *Classes that begin at/before 6am require cancellation prior to 9:30pm the night before *Unlimited package holders will be charged $9.63 per no show. If class was full and/or a Spin/Spin Combo class, no-show fee will be increased to $14.98. Drop-ins, 5 & 10 class packs will not be refunded.
Contact Details
202 Center St suite 320a, Kodiak, AK 99615, USA
support@sunrisestudioak.com