*Vinyasa
Service Description
* = HEATED to 80-85 degrees with infrared for a boost in overall health. Vinyasa is often referred to as “mediation in motion”. Poses are strung together to form one fluid sequence of movement. Flows start out simple and repeat throughout the hour, building on to the foundational poses that class starts with. Classes are often fast-paced and rhythmical, with a focus on connecting the movements with the rhythm of the breath. All levels welcome! *Be sure to inform your instructor of any current/former injuries as well as medical concerns prior to class.
Upcoming Sessions
Cancellation Policy
CANCELLATIONS: All cancellations must be made from member at least 3 hours before class. Late cancellations/no-shows: Unlimited members: $16.05 fee for classes that were not full and/or not Spin Class passes: will not be credited back 5:30–6:00 AM CLASSES: Must be cancelled by 9:30 PM the night before to avoid a fee. WAITLIST: If a spot opens more than 3 hours before class, you’ll be auto-added in order. Please check your app/email at the 3-hour mark to confirm your spot.
Contact Details
202 Center St suite 320a, Kodiak, AK 99615, USA
support@sunrisestudioak.com