
Sunrise Studio
Strength | Heated Yoga + Pilates | Spin | Personal Training | Nutrition | Events
Welcome!
"Each and every morning, the sun rises on a brand-new day. You are granted a fresh opportunity to better yourself from the inside out." -Manya
We are here to help you every step along the way! At Sunrise Studio, our mission is to better the health of our community, one session at a time and to do so in a FUN, WELCOMING & UPBEAT environment. From exercise to nutrition to mental health, we do it all! We believe in a raw and natural approach to health + wellness (hence the natural, earthy theme of our studio).
To help you reach your goals, our certified instructors will guide you every step of the way and be your biggest motivator. You can guarantee that when you walk through the doors, you will be greeted with a welcoming grin + vibrant energy. All genders, sizes, ages, & fitness levels welcome.
All of our Yoga + Pilates classes are warmed with infrared heat. Not only does this crank up the calorie burn and cleanse your body of toxins, but it also penetrates deep in to your body's tissues and bones. This has an immediate affect on easing body pain, reducing inflammation, stimulating blood flow, boosting cardiovascular health, detoxifying pores, promoting relaxation, boosting serotonin levels, and so much more! We are a new studio with brand new equipment. Come help us break it in!
Located at: 202 Center Avenue Suite 320A, Kodiak, AK 99615
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Classes
* = class is heated to 75-80 degrees
Doors LOCK 2 min after class start time!
Bookings open 2 weeks prior to class
Good or bad, we appreciate your feedback! Please reach out with any special requests or questions.